Results For Category: "Mind Dump Monday"
Mind Dump Monday 004 – Long-Term Athlete Development Model
December 20, 2019This is the Mind Dump Monday for this week on Long-Term Athlete Development and using Cycling Canada’s LTAD for track cycling. The framework is posted below…
Mind Dump Monday 003
December 10, 2019Welcome back! I had coffee the other day with a good friend, Jimmy Roney, an ultimate coach in BC and a previous World Champion in…
Mind Dump Monday 002 – Early Specialization in Youth Sports
December 10, 2019Welcome to the second episode of Mind Dump Monday. Today I’m discussing the surface of the problem with early specialization in youth sports. This is…
Mind Dump Monday 001 – Speed Reserve
December 10, 2019This is the first episode of Mind Dump Mondays. Today I am talking about the idea of the Speed Reserve. I wanted to introduce the…