Mind Dump Monday 004 – Long-Term Athlete Development Model This is the Mind Dump Monday for this week on Long-Term Athlete Development and using Cycling Canada’s LTAD for track cycling. The framework is posted below Read On!
Mind Dump Monday 003 Welcome back! I had coffee the other day with a good friend, Jimmy Roney, an ultimate coach in BC and a previous World Champion in Read On!
Mind Dump Monday 002 – Early Specialization in Youth Sports Welcome to the second episode of Mind Dump Monday. Today I’m discussing the surface of the problem with early specialization in youth sports. This is Read On!
Mind Dump Monday 001 – Speed Reserve This is the first episode of Mind Dump Mondays. Today I am talking about the idea of the Speed Reserve. I wanted to introduce the Read On!