Welcome to the second episode of Mind Dump Monday. Today I’m discussing the surface of the problem with early specialization in youth sports. This is a very large topic that I will dive into further in the coming episodes. So please, post your comments and questions below. I will aim to answer those questions in future episodes. Please like and share on your favourite platform as well.
At Speed Mechanics, we provide technical speed and performance training. Our focus is to help rising and elite athletes massively increase their speed and reach their highest physical potential through tailored training plans, coaching, and consulting services. Because of our extensive experience and knowledge at the elite level, we are confident that we can facilitate increased speed, power, and athletic abilities better than anywhere else.
Join our mailing list and stay in the loop with our latest expert articles and tips for staying ahead of the competition!
