Athlete Development Camps
Four Days. Real Training. Real Results.
Our Athlete Development Camps give youth athletes aged 9–18 a high-quality, coach-led training experience built around speed, movement, and athletic development. No prior experience required — just a willingness to work hard, compete, and have fun. Camps run over Christmas break, Spring break, and in August, each with a specific focus to match where athletes are in their season. Each camp runs as two consecutive weeks — athletes can join for one week or commit to both. Those who return for a second week build on what they’ve learned, get more coached reps, and receive a discount on their second week registration. Every camp includes a Speed Mechanics t-shirt, water bottle, and lanyard.
Three Camps. One Goal. Better Athletes.
Each camp runs Monday, Tuesday, Thursday, and Friday — three hours per day — built around what athletes need most at that time of year.
Christmas Break — Stay Sharp.
Keep moving through the holidays and come back in January ready to go; not starting over.
Spring Break — Build Momentum.
Bridge the gap between winter and summer. Improve speed, movement quality, and physical preparation before the summer season begins.
August — Hit the Ground Running.
Pre-season training done right. Develop the speed, strength, and athleticism that gives athletes an edge from day one of tryouts.
Early Bird: $260 · Full Price: $320 · Early bird closes two weeks before each camp.
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What Athletes Take Away From Every Camp
Athletes learn proper sprint mechanics, acceleration, and change of direction technique taught by expert coaches. These are skills most athletes never get formally coached on, and they transfer directly to every sport.
Strength work is built around each athlete’s age and training background. For our 9–12 group it’s foundational and fun. For 13–18 it’s progressive and purposeful. Nobody gets thrown into something they’re not ready for.
Every camp builds in competitive game play because development should be challenging and fun. Athletes compete, problem-solve, and apply what they’re learning in real movement contexts that make the skills stick.
Athletes train in a world-class facility alongside peers who are there to work. They leave with better movement, more confidence, and a clear picture of what purposeful training actually feels like — plus a Speed Mechanics t-shirt, water bottle, and lanyard to mark the week.