Meet Our Coaches
As specialists in speed and performance training, we work with any sport where speed is essential for success.
Go Faster.
We make athletes faster.
At Speed Mechanics, we provide technical speed and performance training. Our focus is to help rising and elite athletes massively increase their speed and reach their highest physical potential through tailored training plans, coaching, and consulting services. As young athletes, we didn’t have access to elite coaches, and the wealth of knowledge and experience they accumulate. So we are being the change we wish to see in the world.
Because of our extensive experience and knowledge at the elite level, we are confident that we can facilitate increased speed, power, and athletic abilities better than anywhere else.
POWERED BY
OUR VISION
Speed reigns supreme. Our passion and our vision is to bring elite-level training methods to the masses and make greater speed accessible to athletes at all levels.
BASEBALL
Football
Soccer
Hockey
SOFTBALL
Rugby
Volleyball
Lacrosse
Basketball
Field Hockey
EMPOWERING CHAMPIONS
Khyl Orser became the S&C coach for the Athletics Department as I was going into my fourth and final year at St FX University. This was a very important period in my career, as I had just participated in the U-Sport National East West Bowl and was ranked among the top 20 prospects heading into the 2017 CFL draft.
Khyl was actively involved with the football program while I was there, and was definitely a part of our 2016 AUS Loney Bowl championship. His in-season workout routines seemed to work hand-in-hand with my performance, and after the season I decided to stay back and train with him for my national CFL Evaluation camp invite. I believe through his proper research, he was able to tailor a 4 month training schedule which was specifically for my personal body type. I went ahead to compete in an NFL regional combine, and following that, the National CFL combine where I was physically dominant in every aspect (strength, speed and athleticism). He was of great help to me in this regard.
Kay OkaforHAMILTON TI-CATS - OL 
Khyl was the man to go to at STFX. I was able to be the best running back I could be, rushing for 1000 yards because he was able to help me to maximize my ability to perform on the field. He also helped me train for the East-West Bowl where I performed my best. If you're looking for top-notch training you need to go to Khyl.
Jordon SocholotiukST FX - RB - 1000 YARDS 
I had the privilege to work closely with Khyl in the 2017-18 USPORT Indoor Track & Field season at STFX. He helped me coach the sprints and jumps program, handling workout programming. I found Khyl to be a very knowledgeable, and professional strength & conditioning coach. He has a strong ability to coach sprints, and provide quality technical feedback to athletes.
Eric Gillis3X OLYMPIAN - HEAD T&F COACH 
I had the privilege of working with Khyl during my university hockey career at St.F.X. University. He is a very professional strength and conditioning coach who helped reach not only our teams goals but my personal athletic goals as well. Whether it was in the gym or on the ice, the training he provided allowed me to improve on my speed, power and strength and to be able to perform at my very best during competition. I always felt challenged throughout the programs and my fitness level just continued to get better while working with him. I am thankful I had the chance to work with Khyl and hopefully will again in the future!
Sarah BujoldForward on Djurgårdens | Swedish Women's Hockey League 
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