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Sports Training & Educational Programs
Momentum
Sport-specific and individualized elite collegiate training program.
Momentum
Athletes in this program will train with Victoria’s most elite Strength & Conditioning team.
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Coach Education
Elevate your programming and make the most of the practice time.
Coach Education
Maximize practice efficiency by working to incorporate all relative components within your respective sport.
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Accelerator
Level up your top speed with our innovative Accelerator Program.
Accelerator
Speed Mechanics Accelerator Program is a strategically tiered training program for athletes aged 10-18.
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APEX Institute
Introducing Vancouver Island's premier school for elite athletes.
APEX Institute
Student-athletes are offered the opportunity to TRAIN and LEARN under one roof.
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Momentum
Sport-specific and individualized elite collegiate training program.
Momentum
Athletes in this program will train with Victoria’s most elite Strength & Conditioning team.
Learn More
Coach Education
Elevate your programming and make the most of the practice time.
Coach Education
Maximize practice efficiency by working to incorporate all relative components within your respective sport.
Learn More
Accelerator
Level up your top speed with our innovative Accelerator Program.
Accelerator
Speed Mechanics Accelerator Program is a strategically tiered training program for athletes aged 10-18.
Start Here
Coaching
Our coaches work closely with athletes, addressing and setting specific goals.
Coaching
Experience elite coaching with Speed Mechanics. Our coaches will get you to the next level.
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Online Coaching
Elevate your game from wherever you are with three tiers of programs
Online Coaching
Remote coaching programs designed to build you a bigger, faster engine with a stronger frame to withstand your new horsepower.
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Return to Play
We work with each athlete to elevate confidence and preparedness for RTP.
Return to Play
The goal of return-to-play (RTP) is to be better than the level of play where your injury occurred, both mentally and physically.
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Sports Camps
These programs are custom-designed by our experienced coaches.
Sports Camps
These multi-day, short-duration (2-4 hours on average) training sessions offer a great opportunity for athletes aged 10-18.
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