Sports Training & Educational Programs

Momentum

Sport-specific and individualized elite collegiate training program.

Momentum

Athletes in this program will train with Victoria’s most elite Strength & Conditioning team.
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APEX Institute

Introducing Vancouver Island's premier school for elite athletes.

APEX Institute

Student-athletes are offered the opportunity to TRAIN and LEARN under one roof.
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Accelerator

Level up your top speed with our innovative Accelerator Program.

Accelerator

Speed Mechanics Accelerator Program is a strategically tiered training program for athletes aged 10-18.
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APEX Institute

Introducing Vancouver Island's premier school for elite athletes.

APEX Institute

Student-athletes are offered the opportunity to TRAIN and LEARN under one roof.
Learn More

Momentum

Sport-specific and individualized elite collegiate training program.

Momentum

Athletes in this program will train with Victoria’s most elite Strength & Conditioning team.
Learn More

Coach Education

Elevate your programming and make the most of the practice time.

Coach Education

Maximize practice efficiency by working to incorporate all relative components within your respective sport.
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Accelerator

Level up your top speed with our innovative Accelerator Program.

Accelerator

Speed Mechanics Accelerator Program is a strategically tiered training program for athletes aged 10-18.
Start Here

Coaching

Our coaches work closely with athletes, addressing and setting specific goals.

Coaching

Experience elite coaching with Speed Mechanics. Our coaches will get you to the next level.
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Online Coaching

Elevate your game from wherever you are with three tiers of programs

Online Coaching

Remote coaching programs designed to build you a bigger, faster engine with a stronger frame to withstand your new horsepower.
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Return to Play

We work with each athlete to elevate confidence and preparedness for RTP.

Return to Play

The goal of return-to-play (RTP) is to be better than the level of play where your injury occurred, both mentally and physically.
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