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Level up your speed, strength, and power with our innovative Accelerator Program
Before you register for the AP Program, sign up for your NO SWEAT INTRO session! Your first session will be under the guidance of one of our lead S&C coaches, where an introduction to High Performance (HP) training, testing, tracking, and reporting is covered. Spend the rest of your session getting to know your new coaches, touring the facility, and trying out some exercises and equipment!
Speed Mechanics Accelerator Program is a strategically tiered training program for athletes aged 10-18.
Foundational
Mastering movement is a lifelong skill. The AP program provides you with an environment to safely learn healthy movement patterns. With your newly developed set of skills, you’ll be prepared to excel in both sport and beyond.
FOCUSED
You have specific goals. Your training, nutrition, personal habits, and mental preparation are important. By emphasizing each, we’ll get you there.
Valuable
Our lead coaches are here for you. Time is put aside every day to work with AP athletes – and each coach leverages a wealth of expertise to make you faster, stronger, and more powerful.
BASEBALL
Football
Soccer
Hockey
SOFTBALL
Rugby
Basketball
LEVELLING UP WITH STRATEGIC TRAINING
Just because you can doesn’t mean you should.
One of the most damaging approaches to training young athletes is increasing training too much, too soon. We focus on developing and maintaining speed and strength so that our athletes can achieve peak performance without risking unnecessary burnout or injury.
Everyone starts at Level 1. After initial assessments, we individualize each athlete’s training load, building a strong base before allowing them to level-up. At each stage, performance goals will be set, and only once athletes demonstrate competency and consistency, will they graduate to the next level
Accelerator Program Pricing
Our pricing system for Accelerator Program is modular, with greater discounts for increasingly dedicating yourself to more sessions each week.
All AP athletes will receive the following:
- Increasingly individualized programs as we get to know your strengths
- Quarterly performance testing, tracking, and monitoring
- 12-tier approach to levelling up
- Each athlete receives a training journal and performance t-shirt representing their current level
All prices are per month
AP - 1x
One standard AP training session per week
AP - 2x
Two standard AP training sessions per week
Save $45
AP - 3x
Three standard AP training sessions per week
Save $140
AP - 4x
Four standard AP training sessions per week
Save $215
AP - 5x
Five standard AP training sessions per week
Save $305
AP + Speed Punch Pass
Add 1 S/P/P session per week to AP
+$100
SIGN UP FOR THE AP PROGRAM AND ACTIVATE YOUR YOUNG ATHLETE’S TRAINING TODAY!
AP+ Softball/Baseball
For our Accelerator Program athletes who are softball or baseball players, our AP+ options provide modular pricing to gain access to AP sessions and Softball/Baseball-specific sessions to help improve those sport-specific skills.
All prices are per month
AP+ Softball/Baseball - 1x1
1 AP session + 1 S/B session per week
$200
AP+ Softball/Baseball - 1x2
1 AP session + 2 S/B sessions per week
$217.50
AP+ Softball/Baseball - 2x1
2 AP sessions + 1 S/B session per week
$290
AP+ Softball/Baseball - 2x2
2 AP sessions + 2 S/B sessions per week
$307.50
AP+ Softball/Baseball - 3x1
3 AP sessions + 1 S/B session per week
$330
AP+ Softball/Baseball - 3x2
3 AP sessions + 2 S/B sessions per week
$347.50
AP+ Softball/Baseball - 3x3
3 AP sessions + 3 S/B sessions per week
$365
AP+ Softball/Baseball - 3x4
3 AP sessions + 4 S/B sessions per week
$382.50
AP+ Softball/Baseball - 3x5
3 AP sessions + 5 S/B sessions per week
$400
AP+ Softball/Baseball - 4x1
4 AP sessions + 1 S/B session per week
$390
AP+ Softball/Baseball - 4x2
4 AP sessions + 2 S/B sessions per week
$407.50
AP+ Softball/Baseball - 4x3
4 AP sessions + 3 S/B sessions per week
$425
AP+ Softball/Baseball - 4x4
4 AP sessions + 4 S/B sessions per week
$425
AP+ Softball/Baseball - 4x5
4 AP sessions + 5 S/B sessions per week
$460
AP+ Softball/Baseball - 5x1
5 AP sessions + 1 S/B session per week
$435
AP+ Softball/Baseball - 5x2
5 AP sessions + 2 S/B sessions per week
$452.50
AP+ Softball/Baseball - 5x3
5 AP sessions + 3 S/B sessions per week
$470
AP+ Softball/Baseball - 5x4
5 AP sessions + 4 S/B sessions per week
$487.50
AP+ Softball/Baseball - 5x5
5 AP sessions + 5 S/B sessions per week
$505
SIGN UP FOR THE AP PROGRAM AND ACTIVATE YOUR YOUNG ATHLETE’S TRAINING TODAY!
