Speed Mechanics Accelerator Program AP

Level up your speed, strength, and power with our innovative Accelerator Program

Before you register for the AP Program, sign up for your complimentary training session! Your first session will be under the guidance of one of our lead S&C coaches, where an introduction to High Performance (HP) training, testing, tracking, and reporting is covered. Spend the rest of your session getting to know your new coaches, touring the facility, and trying out some exercises and equipment!

Speed Mechanics Accelerator Program is a strategically tiered training program for athletes aged 10-18.

Foundational

Mastering movement is a lifelong skill. The AP program provides you with an environment to safely learn healthy movement patterns. With your newly developed set of skills, you’ll be prepared to excel in both sport and beyond.

FOCUSED

You have specific goals. Your training, nutrition, personal habits, and mental preparation are important. By emphasizing each, we’ll get you there. 

Valuable

Our lead coaches are here for you. Time is put aside every day to work with AP athletes – and each coach leverages a wealth of expertise to make you faster, stronger, and more powerful.
Speed Mechanics Accelerator Program Sports of Focus-Baseball

BASEBALL

Speed Mechanics Accelerator Program Sports of Focus Football

Football

Speed Mechanics Accelerator Program Sports of Focus-Soccer

Soccer

Speed Mechanics Accelerator Program Sports of Focus Hockey

Hockey

Speed Mechanics Accelerator Program Sports of Focus Softball

SOFTBALL

Speed Mechanics Accelerator Program Sports of Focus Rugby

Rugby

Speed Mechanics Accelerator Program Sports of Focus Basketball
Basketball

LEVELLING UP WITH STRATEGIC TRAINING

Just because you can doesn’t mean you should.

One of the most damaging approaches to training young athletes is increasing training too much, too soon. We focus on developing and maintaining speed and strength so that our athletes can achieve peak performance without risking unnecessary burnout or injury. 

A picture of Accelerator Program with Speed Mechanics

Everyone starts at Level 1. After initial assessments, we individualize each athlete’s training load, building a strong base before allowing them to level-up. At each stage, performance goals will be set, and only once athletes demonstrate competency and consistency, will they graduate to the next level

Accelerator Program Pricing

Our pricing system for Accelerator Program is modular, with greater discounts for increasingly dedicating yourself to more sessions each week.

All AP athletes will receive the following:

  • Increasingly individualized programs as we get to know your strengths
  • Quarterly performance testing, tracking, and monitoring
  • 12-tier approach to levelling up
  • Each athlete receives a training journal and performance t-shirt representing their current level
All prices are per month

AP - 1x

One standard AP training session per week

$135

Base Price

AP - 2x

Two standard AP training sessions per week

$225

Save $45

AP - 3x

Three standard AP training sessions per week

$265

Save $140

AP - 4x

Four standard AP training sessions per week

$325

Save $215

AP - 5x

Five standard AP training sessions per week

$370

Save $305

AP+ Judo

Add 1 Judo S&C session per week to AP

$100

Add-on Price

SIGN UP FOR THE AP PROGRAM AND ACTIVATE YOUR YOUNG ATHLETE’S TRAINING TODAY!

AP+ Softball/Baseball

For our Accelerator Program athletes who are softball or baseball players, our AP+ options provide modular pricing to gain access to AP sessions and Softball/Baseball-specific sessions to help improve those sport-specific skills.

All prices are per month

AP+ Softball/Baseball - 1x1

1 AP session + 1 S/B session per week

AP+ Softball/Baseball - 1x2

1 AP session + 2 S/B sessions per week

$217.50

AP+ Softball/Baseball - 2x1

2 AP sessions + 1 S/B session per week

AP+ Softball/Baseball - 2x2

2 AP sessions + 2 S/B sessions per week

$307.50

AP+ Softball/Baseball - 3x1

3 AP sessions + 1 S/B session per week

AP+ Softball/Baseball - 3x2

3 AP sessions + 2 S/B sessions per week

$347.50

AP+ Softball/Baseball - 3x3

3 AP sessions + 3 S/B sessions per week

AP+ Softball/Baseball - 3x4

3 AP sessions + 4 S/B sessions per week

$382.50

AP+ Softball/Baseball - 3x5

3 AP sessions + 5 S/B sessions per week

AP+ Softball/Baseball - 4x1

4 AP sessions + 1 S/B session per week

AP+ Softball/Baseball - 4x2

4 AP sessions + 2 S/B sessions per week

$407.50

AP+ Softball/Baseball - 4x3

4 AP sessions + 3 S/B sessions per week

AP+ Softball/Baseball - 4x4

4 AP sessions + 4 S/B sessions per week

AP+ Softball/Baseball - 4x5

4 AP sessions + 5 S/B sessions per week

AP+ Softball/Baseball - 5x1

5 AP sessions + 1 S/B session per week

AP+ Softball/Baseball - 5x2

5 AP sessions + 2 S/B sessions per week

$452.50

AP+ Softball/Baseball - 5x3

5 AP sessions + 3 S/B sessions per week

AP+ Softball/Baseball - 5x4

5 AP sessions + 4 S/B sessions per week

$487.50

AP+ Softball/Baseball - 5x5

5 AP sessions + 5 S/B sessions per week

SIGN UP FOR THE AP PROGRAM AND ACTIVATE YOUR YOUNG ATHLETE’S TRAINING TODAY!