Train with the best over your break!

2022 Summer Camps

Accelerator Program and Speed & Agility Camps

Week 1 = March 21st-25th. Week 2 = March 28th-April 1st

*Drop off between 8:30am-9:00am for AP Camps

These camps will help athletes of any sport to improve speed, strength, and power.

Sport Camps for dedicated athletes

These multi-day, short-duration (2-4 hours on average) training sessions offer a great opportunity for athletes aged 10-18 at any skill level to meet other athletes from different sports, add new skills, and hone existing ones.

The programs are custom-designed by our experienced coaches. This page will be updated frequently to showcase our newest skills and sports camps!

BASEBALL

SOFTBALL

Hockey

Soccer

Football

Rugby

Basketball

Hitting & Pitching camp

December 18-19, 2021

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ACELLERATOR PROGRAM (AP) CAMP

Camp 1 – 9am-12pm | March 21st-25th

Camp 2 – 9am-12pm | March 28th-April 1st

This camp is open to athletes aged 10-18 at all skill levels! So if you’re an athlete in any sport looking to improve your athletic abilities, this 5-day camp with 3-hour sessions is for you.

Over the course of this camp, you’ll:

Learn how to train in a high-performance environment
Learn the fundamentals of strength training and sprinting
Learn new skills outside of the demand of your current sport
Receive hands-on training from top S&C coaches
Train at the right pace while pushing your athletic boundaries
Develop the speed, strength, and power to become a more robust athlete within your sport

Why should you show up?

A robust athlete is a durable athlete. Those that become stronger, faster, and more explosive are less susceptible to injury.
The foundation you build during this camp will stay with you for the rest of your athletic career
It’s a great opportunity to meet other athletes from different sports and add new skills to your repertoire!

Speed & Agility camp

Camp 1 - 9am-11am | March 21st-25th
Camp 2 - 9am-11am | March 28th-April 1st

*Monday, Tuesday, Thursday, Friday (Wednesday is a rest day)

This camp is open to athletes aged 10-18 at all skill levels! If you’re an athlete in any sport looking to improve your sprinting ability, this 4-day camp with 2-hour sessions is for you.

Over the course of this camp, you’ll:

Learn how to properly warm-up
Learn the sprinting technical model
Learn how to incorporate speed work into your training schedule
Receive hands-on coaching from top speed coaches
Receive video feedback
Develop the skills to become an elite sprinter within your sport

Why should you show up?

Speed kills. Improving your sprinting ability and explosiveness is one of the best ways to elevate your game, no matter what sport you play
The foundation you build during this camp will stay with you for the rest of your athletic career
It’s a great opportunity to meet athletes from different sports and add a new skill to your repertoire!

Why train with Speed Mechanics?

Positivity, Pace, and Process.

At Speed Mechanics, we develop young athletes’ speed, strength, power, and ability by building confidence, and making training engaging. Our emphasis is on education and building strong foundations while working at the right pace for each athlete’s ability. Our coaches have performed AND coached at the highest levels and have worked with Olympic, international, and national level athletes. As a result, we can develop the speed and strength required to compete at the highest levels, without compromising on long-term health or goals.

Our state-of-the-art facility welcomes every kind of athlete, and comes equipped with exclusive gear and equipment to help our athletes excel.

Our Sport Camps coaches

1 Camp

Train like a pro!

Can’t make it to more than one camp? You’ll still be able to create solid foundations that will last a lifetime. Choose one of our available camps during Summer break!

SELECT YOUR CAMP

3-Day AP Camp – Week 1 - $255

3-Day AP Camp – Week 2 - $255

5-Day AP Camp – Week 1 - $375

5-Day AP Camp – Week 2 - $375

Speed & Agility Camp – Week 1 - $190

Speed & Agility Camp – Week 2 - $190

2 Camps

Speed, strength, power!

Our most popular combination, attending 2 camps enables athletes to develop a complete skill set.

SELECT YOUR CAMPS

Combo AP Camp – Week 1&2 - $675

Combo Speed & Agility Camp – Weeks 1&2 - $340

Speed & Agility Camp - Block 1 + Block 2

Can’t make it for the whole week? We have a 3-day camp option! Pick your days!

Not sure which is right for you?

Contact us and we can walk you through it.

Looking for ongoing training?

Accelerator Program is our flagship program for youth athletes

Get ready to level up your speed, strength, and power in a group training environment, preparing middle school and high school athletes to perform at their best!