Online Training

Online training in Victoria, BC. Start working 1-on-1 with a coach to improve your performance or your health and wellness from any gym. We’ll build a custom plan and be there to hold you accountable every step of the way.


Online Training benefits

Accessibility & Convenience

Access to professional coaches regardless of your geographical location. Connect with experts anywhere. This accessibility enables flexibility in scheduling workouts and receiving guidance, accommodating busy training schedules and lifestyles.

Tailored Training Programs

Receive a personalized training program tailored to your individual goals, fitness levels, and specific needs. Through detailed assessments and communication, our coaches will design a training plan suited to your objectives and constraints. This customized approach enhances efficiency and effectiveness, optimizing training for better results.

Continuous Support & Accountability

Through online platforms, you will receive continuous support and accountability. We provide guidance, track progress, offer feedback, and adjust training plans as needed. Through messaging, video calls, and progress tracking apps, a sense of accountability, motivation, and consistent engagement are fostered, helping you stay focused on your goals.

Get Results

Unlock your potential from anywhere worldwide with our team’s expertise channeled directly to your personalized plan via our user-friendly app. Wherever you are, train flexibly and achieve success with our guided approach.

Get started

Click the button below to book a free intro. See if Speed Mechanics is right for you.

Free Intro