Mind Dump Monday 003

Welcome back! I had coffee the other day with a good friend, Jimmy Roney, an ultimate coach in BC and a previous World Champion in the sport. We discussed many topics, but one that came up was the Speed Reserve and MAS training. This sparked me to talk briefly on MAS training and tempo running. What is the difference between the two and why I believe tempo running makes more sense when conditioning field sport athletes.

Have a listen and please post your questions and comments below. Please like and share the video as well on your favourite social media platform.

10 thoughts on “Mind Dump Monday 003”

  1. He Makes Money Online WITHOUT Traffic?

    Most people believe that you need traffic to profit online…
    And for the most part, they’re right!
    Fact is.. 99.99% of methods require you to have traffic.
    And that in itself is the problem..
    Because frankly, getting traffic is a pain in the rear!
    Don’t you agree?
    That’s why I was excited when a good friend told me that he was profiting, but with ZERO traffic.
    I didn’t believe him at first…
    But after he showed me the proof, it’s certainly the real deal!
    I’m curious what your thoughts are.
    Click here to take a look >> https://bit.ly/3mOAfVp
    Please view it before it’s taken down.

  2. He Makes Money Online WITHOUT Traffic?

    Most people believe that you need traffic to profit online…
    And for the most part, they’re right!
    Fact is.. 99.99% of methods require you to have traffic.
    And that in itself is the problem..
    Because frankly, getting traffic is a pain in the rear!
    Don’t you agree?
    That’s why I was excited when a good friend told me that he was profiting, but with ZERO traffic.
    I didn’t believe him at first…
    But after he showed me the proof, it’s certainly the real deal!
    I’m curious what your thoughts are.
    Click here to take a look >> https://bit.ly/3mOAfVp
    Please view it before it’s taken down.